From September to June (10 months with a break of 2 weeks in February.)

For teenagers of high school age (14-18 years old)

During the day, students have time for individual online learning (with their own school or a school cooperating with the Academy)

During the school year stay, the following activities are planned:

• Daily fitness training: 2 x 1h Monday – Friday – in open green areas, in the sports hall, at the gym, running training, sand training and other specialized training – in groups.
• Tennis training: 2 x 1.5h Monday – Friday. On outdoor and indoor courts, clay and hard, in groups of 2-4 / court and individual.
• Sparring and/or tournament trips (weekends), with the assistance of a coach in Poland and abroad.
• Recovery (physiotherapy treatments, dry and infrared sauna, cryocabin).
• Two preparation periods (about 6-8 weeks in winter and 4-6 weeks in spring). During these periods, training plans are tailored to the individual needs of each athlete.
• Three sets of tests (general fitness) performed in September, February and June, together with a report and indications for further sports development.
• Individual monitoring device that tracks vital signs, energy expenditure, sleep quality, degree of fatigue and rest and many other parameters (in cooperation with the American company WHOOP, certified by WTA).
• Theoretical classes in tactics, analysis, warm-up rules, anti-doping.

 * It is possible to adjust training units to individual requirements (after consulting the Sports Director of the Academy)

From September to January (5 months).

For teenagers of high school age (14-18 years old)

During the day, students have time for individual online learning (with their own school or a school cooperating with the Academy).

During the winter semester year stay, the following activities are planned:

• Daily fitness training: 2 x 1h Monday – Friday – in open green areas, in the sports hall, at the gym, running training, sand training and other specialized training – in groups.
• Tennis training: 2 x 1.5h Monday – Friday. On outdoor and indoor courts, clay and hard, in groups of 2-4 / court and individual.
• Sparring and/or tournament trips (weekends), with the assistance of a coach in Poland and abroad.
• Recovery (physiotherapy treatments, dry and infrared sauna, cryocabin).
• One preparation periods (about 6-8 weeks). During these periods, training plans are tailored to the individual needs of each athlete.
• Two sets of tests (general fitness) performed in September and January, together with a report and indications for further sports development.

*It is possible to adjust training units to individual requirements (after consulting the Sports Director of the Academy)

From March to June (4 months)

For teenagers of high school age (14-18 years old)

During the day, students have time for individual online learning (with their own school or a school cooperating with the Academy)

During the spring semester stay, the following activities are planned:

• Daily fitness training: 2 x 1h Monday – Friday – in open green areas, in the sports hall, at the gym, running training, sand training and other specialized training – in groups.
• Tennis training: 2 x 1.5h Monday – Friday. On outdoor and indoor courts, clay and hard, in groups of 2-4 / court and individual.
• Sparring and/or tournament trips (weekends), with the assistance of a coach in Poland and abroad.
• Recovery (physiotherapy treatments, dry and infrared sauna, cryocabin).
• One preparation periods (about 4-6 weeks). During these periods, training plans are tailored to the individual needs of each athlete.
• Two sets of tests (general fitness) performed in March and June, together with a report and indications for further sports development.

*It is possible to adjust training units to individual requirements (after consulting the Sports Director of the Academy)

During the school year.

For players aged 12 to 20.

Individually planned training units, taking into account the current state of preparation of a given player. Type and intensity matched to the level of player.

Weekends can be used for sparring and 1 tournament with the assistance of a coach.

During the school year.
6 training days, 7 nights (arrival on Sunday afternoon, departure Sunday morning).

For players aged 12 to 20

Individually planned training units, taking into account the current state of preparation of a given player. Type and intensity matched to the level of player.

A one-week stay can also be a trial stay before deciding to stay for a year or several months.

– as a training and residence base between tournaments

For all professional players, regardless of age.

Many professional players from the American continent or Asia decide to come to Europe for 2-3 months to play a few tournaments during that time. They usually need a base where they can train and stay between tournaments.

Our Academy offers everything they need:

• professional courts of various surfaces
• sports and tennis halls
• the gym
• padel, squash, badminton
• other sports infrastructure
• full recovery facilities, saunas, swimming pools, cryocabin
• comfortable hotel on the premises of the Academy
• restaurant with experience in sports nutrition
• a place surrounded by forests and green areas, ideal for cycling trips and running
• short distance to Warsaw and two airports (30-40 min) from which hundreds of planes depart daily in all directions (regular airlines and low-cost airlines)
• several international tournaments in Poland (May to September), various categories – ITF / WTA / ATP
• sparring partners and/or training partners of the appropriate level

One or several weeks (July – August).

Offer for two age groups:

• Training program U12 & U14
• Training program U16 & U18

More information on this on the Summer Camp Pro 2023 page (click here).